Still Sore

Since I'm still achin' from soccer on Saturday and the six mile run on Sunday, I've decided to give myself sometime to recover today. Instead of running 3 miles, I plan on walking 3 miles with my mom. I will stretch well afterwards in hopes to loosen up my stiff muscles. I may also take a cold bath in order to heal those small tears in my muscles and expedite my recovery. With rest today and tomorrow, I should be ready for a good run on Wednesday!