Also, I got a new nike+ shoe. It's the livestrong pegasus shoe! My old pair was getting a little torn up and I think it is very important to make sure we are getting the right support as we start to run longer and longer distances.
Monday, July 7, 2008
Easy Three?
So, it was supposed to be an easy three mile run today. But, as you said, it is difficult to run on a treadmill. I was bored and couldn't wait for the run to be over. However, my pace was decent - I started out with an 8:06 min/mile and throughout the workout I slowly lowered it to 7:47 min/mile. I wasn't increasing the speed in order to push myself, I just wanted the run to be finished! "The faster you run, the sooner you're done."
Also, I got a new nike+ shoe. It's the livestrong pegasus shoe! My old pair was getting a little torn up and I think it is very important to make sure we are getting the right support as we start to run longer and longer distances.
Also, I got a new nike+ shoe. It's the livestrong pegasus shoe! My old pair was getting a little torn up and I think it is very important to make sure we are getting the right support as we start to run longer and longer distances.
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4 comments:
Looks like your pace was better...Maybe its because my shoes are old...I should look into getting a new pair also, that might be my problem
Yes, I suggest new shoes! I feel like I look good running too. Which also brings me to another point. Since I am in a gym with other people, that may be one reason that I am motivated to run fast with an audience. Have you been running in your basement?
Yes, I was in my basement alone, looking bad in my old shoes
New shoes it is! Tuesday = Rest day!
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