Wednesday, July 23, 2008

Middle of the week 5

I was not in the mood to go for a run at all this morning. But I knew I needed to stick to the training schedule so I told myself I would "just jog" the 5 miles. I think this is a positive mindset for me to have going into a run. I felt more relaxed without feeling like I needed to really push myself and go go! The run ended up being very good - I had a 8:18 pace! An easy 3 mile run tomorrow!

1 comment:

Suzi said...

8:18 pace...Im going to have to pick up my game. Nice job