Wednesday, July 16, 2008

It always seems easy when I'm done...

I went for the 5 mile run today around 10 AM. I thought it would be good to get over before it got too hot - but it was already pretty warm up. My path was similar to the the 3 mile run on Monday: Ethan's Green and looped through a side street and came back and ran through Oak View on the way home.

During the run, I was thinking about what I was going to post on the blog. I thought it was such a hard run and I was struggling. However, after finishing, I feel like it was a good run and wasn't too bad. It seems to always be a "good run" once I'm done.

I decided to post my run from nikeplus. I start out pretty strong for the first 2-3 miles but get tired afterwards. I really hit a low point in my las mile. I really want to try to keep a nice even pace throughout all of my runs, especially the long ones. Here are the numbers:

Distance: 5,01 mi
Time: 43:40
Pace: 8:42 min/mi

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