Monday, September 15, 2008

Back at it

Today was a quick run. I had a game at 7 in Heights, so I figured I would come home and run around the town. I did a run that I have done in the past and since it was in the middle of the afternoon I figured I didn’t want to cross any main streets. I went just under 4 miles in at a good pace (8:14 I think). I was happy with my results and need to pick up my training since I was slacking last week due to time crunches. I plan on having a long run tomorrow!

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