Today I have also completed the longest run I have even done. When first starting the run I didn’t think that I could possibly run seven miles without stopping, but today I proved myself wrong. Starting the run at a solid 8:30 pace went well, I kept that pace for a majority of the trip, and was feeling good. Throughout the run I encountered some hills which slowed down my run a little. But the last .75 miles I really picked up the pace (7:15-7:30) and felt good.
I am starting to learn how to pace myself and I am getting a little faster. I think today was a good day for me and I am excited to start this next week of running.
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