I officially started my training today. Even though I ran a few days in the Bahamas, I feel as though I am now in the right mindset to start seriously training. I went to the Y-Zone and did a 5 minute warm up on the elliptical until a treadmill opened up for me. I then did 2 and a half miles at an 8 minute mile pace and finished off with a half mile cool down. I struggled quite a bit after the 2 mile mark which is not a good sign but I am looking to improve upon it.
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