A let down.

I also attempted to do my long run today. I was going to do 9-10 miles on the treadmill, however, at about mile 7 the outside of my right foot started hurting. I figured it was probably from over-training or doing too many miles too quickly. So, I cut my run short so as to prevent really injuring myself.

I plan on doing some cross training over the next few days to let my foot heal and rest a bit.